Category: Health and Wellness Tips

Medical Qigong Sessions

Alexander wants to help as many people as possible restore the proper energy flow of their body so that they can be the best athletes, parents, business executives, drivers, chefs, people they can be. Please contact him at akeely@dcmetroqigong.com to setup a medical qigong session. Please send your name, best way to contact you. After [...]

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Wednesday June 8th, 2011 in Health and Wellness Tips | No Comments »

Qigong… What’s That?

Many people are new to the concepts of ancient Chinese medicine, so if that’s you, here’s another way to think about it. Most people understand what prayer is, and the benefits behind it.  You calm yourself down, some people kneel down or sit down and hold hands.  Then you say a prayer wishing assistance for [...]

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Monday September 14th, 2009 in Health and Wellness Tips | No Comments »

Brushing Teeth For a Healthy You!

Brushing your teeth can be just annoying to do.  You’re tired after a hard day at work and you just want to plop down and rest.  Ahhhhhhhhhh, you need to do it!  You must!  Also, it’s definitely is a pleasure once done (especially for those around you). Scientists now understand that the plaque build up [...]

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Tuesday August 4th, 2009 in Health and Wellness Tips | No Comments »

Easy Yin Yang Water

Keeping things simple isn’t always as fast and as easy as many of us like it these days.  My friends and I often find that keeping things simple may take much longer than we thought.  One example was last weekend when my wife was sick and I decided she can’t have the canned pre-made chicken [...]

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Saturday August 1st, 2009 in Health and Wellness Tips | No Comments »